Ayurveda recommends storing water overnight in a copper jug/bottle and drinking it first thing in the morning, you don’t need to drink water from a copper vessel all day long. Twice a day, once in the morning and once in the evening is enough.
Here are 5 benefits of drinking water in a copper bottle:
1. Helps the digestive system perform better:
Copper has properties that facilitate kill the harmful bacterium and cut back inflammation among the abdomen, creating it an excellent remedy for ulcers, dyspepsia, and infections. Copper conjointly helps cleanse and ward your abdomen, regulates the operating of your liver and kidneys, and correct elimination of waste and ensures the absorption of nutrients from food. “When water is held on in an exceedingly copper instrumentality, the mineral gets leached into it.
2. Helps maintain heart health and beats hypertension:
Heart unwellness is one among the foremost common ailments and copper helps minimize your risk of developing the disease. According to the American Cancer Society, copper has been found to assist regulate pressure, pulse and lower one’s dangerous cholesterin and lipid levels.
3. Helps heal wounds faster:
Known for its huge anti-bacterial, anti-viral, and anti-inflammatory properties, copper could be a great tool for healing wounds quickly. Except for that, copper is additionally famed to strengthen your system and aid within the production of recent cells. However its healing properties don’t stop with serving to the body externally; copper is additionally famed to assist wounds to heal inside the body, particularly within the abdomen.
4. Protects you from infections:
Copper is thought to be oligodynamic in nature (the sterilizing impact of metals on bacteria) and might destroy bacterium terribly effectively. It’s particularly effective against E.coli and S.aureus, 2 bacteria that square measure usually found in our surroundings and best-known to cause severe sicknesses within the body.
5. Beats anemia:
The most superb reality regarding copper is that it’s needed in most processes that occur in our body. Right from cell formation to aiding within the absorption of iron, copper is a vital mineral for the functioning of your body.